Dusting off the runners
I literally had to wipe the dust off my runners this morning. I honestly cannot remember the last time I went for a run, it’s probably about six months ago.
This morning the sun was shining and it was perfect running weather. I dragged myself out of bed early and had a short (very short) run before starting work. I thought that perhaps I’d feel defeated seeing as my fitness has fallen to such a low level and am now unable to last more than 15 minutes running, but instead I looked on it as a challenge.
I also got an email this week telling me that this blog is two years old. So it’s almost two years ago to the day that I started running for the first time in my life.
I can give you lots of reasons why I’ve forgotten to run - very busy working life that involves commuting, illness, winter, apathy - but that’s not important. The important thing is I’m going to start again and take some control and be disciplined about this.
Watch this space…