Run Rachel Run

The journey of an un-sporty unfit girl as she learns how to run in Berlin...

A walk is sometimes better than a run

Running: the top five reasons to keep going

Stability exercises: a runner's guide

Cherry Blossom…

My Monday Mornings…I fly a lot and very often get the first flight to London on a monday morning. These photos have been taken in the same place at the same time over a period of a couple of months… Here’s evidence that winter is over and spring is here!

accountability

I have realised that I need to be accountable to someone in regards to running. If I have a running partner then I am committed to running regularly, dedicated to improve my fitness levels and distances. I’ve agreed with a friend that we will meet once a week every week to go for a run… 

On my last run I stumbled across lots of old GDR embassies. In a quiet residential road very close to where I live there are dozens of these houses - some of them are still embassies although most are now family homes. 

Determined - despite the clouds and the wind I dragged myself out of bed and went for a run. I did twice many laps (6) as last time. Small steps but the journey begins…

See… perfect morning for a run

Fixed. theme by Andrew McCarthy